Tuesday, December 29, 2009

Take a breath and let it go

Not only have I turned that corner of Fifty and Forty Street but now I’m flying down Highway 53. And it’s dawned on me that I am loving this ride. I love the wind in my face and my grayish hair blowing wildly about the car. I am comfortable in this seat and the steering wheel feels at home in my hands. I have learned, not completely but better, how to take a deep breath and to let go.
It started in my 40’s, I think when I took a drawing class. I have no natural art talent yet I love art and museums. So when I saw an ad in our local paper for a community drawing class, I thought I’d give it a try. It was cheap. It was in our local high school at night. I could walk there. No reason not to go. And I loved it. I loved it because I let myself love it. No expectations. No Picasso wannabe or even a Grandma Moses. No requirements for a grade. Just me, drawing a circle over and over and over again. It was the first thing I remember attempting, in my life, where I allowed myself to not even try to be the best. Just to enjoy. It took a long time to get to this one point. Like 3 years of weekly classes.
And the lesson I learned there has bubbled over into other areas of my life. I can see it in my relationships with people.
A young woman came into my office today slightly tearful. She is deeply in debt and desperate for a solution. She asked my opinion about making a dramatic move in her life. She needed to act.
I listened to her and then asked her to take a deep breath. And to imagine the very worst thing which could happen. And what would her life be like if that thing she dreaded happened. To take a breath and to let go.
Lately I’ve noticed I’ve become better at listening to the other side of an argument. I think I’ve gotten more patient. And I’m smarter about knowing which battles to fight and which ones won’t matter. It’s a lot less stressful to little things go.
Lydia was one of my dearest friends. She was at least 50 years older than me when we met. She lived across the street from me when I was a young mother and I idolized her. A sort-of-family member distantly related to my husband’s mother, Lydia took an interest in me. Eccentric and independent, a staunch liberal and highly educated, she was and is what I would like to be. “Never get in a battle of wills with a two-year old,” she told me. “Dishes don’t have to match,” she said on another occasion. And my favorite advice was this: “Don’t worry about something unless it will matter when you’re Eighty.”
Dearest Lydia, thank goodness it only took me thirty years to absorb this.

No comments:

Post a Comment